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Kurzbeschreibung:
Format nach dem Entpacken: .dmg
Mac Plattform: Intel|Apple Silicon
Sprache: English
Größe: 109 mb
Your thoughts are the source of your emotions and mood. The conversations you have with yourself can be destructive or beneficial. Most people need to learn how to cultivate positive thoughts and dispel the negative ones.
Self-talk can enhance your performance and general well-being. For example, research shows self-talk can help athletes with performance.
Self-talk is a huge part of our self-esteem.
macOS 10.15+
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